Black Forest Ham

Black Forest Ham

The Black Forest Ham chopped salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies – all tossed with your choice of dressing.

Category: Salads

Nutrition

Nutrition

Description

Serving size (g) – 344
Calories – 120
Calories from fat – 25
Total fat (g) – 3
Trans fat* (g) – 0
Saturated fat (g) – 1
Cholesterol (mg) – 25
Dietary fiber (g) – 4
Sodium (mg) – 580
Carbohydrates (g) – 12
Sugars (g) – 7
Protein (g) – 13
Vitamin a % dv – 40
Vitamin c % dv – 80
Calcium % dv – 4
Iron % dv – 30